The Lingerie Post » Health http://www.the-lingerie-post.com The most beautiful lingerie and swimwear in the world... Fri, 21 Oct 2011 21:23:33 +0000 en hourly 1 http://wordpress.org/?v= Style Graduate’s weekly health tip http://www.the-lingerie-post.com/2006/10/style-graduates-weekly-health-tip/ http://www.the-lingerie-post.com/2006/10/style-graduates-weekly-health-tip/#comments Wed, 11 Oct 2006 17:31:02 +0000 Mandolina http://www.the-lingerie-post.com/general/style-graduates-weekly-health-tip.html switch your cardio machine!Style Graduate just started a new series with weekly health tips. To make sure you girls get to see all of them, I though I’d post the link to their first one for all of you to see. Their first health tip is about putting some variety in your workout routines. Not only do I think that’s a useful thing training-wise, it also keeps your workout interesting and fresh, so you don’t get bored every two weeks… And hey, if you want to keep looking great in your sexy lingerie, you’ll need to get some activity in your schedule, right?

A small quote from their first tip:

“Suggested changes – switch your cardio machine (treadmill, elliptical, bike), and add interval training. Also try adding a new activity (volleyball, yoga, tennis) to really mix things up!”

You go girls!

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